Saag aloo is a traditional Indian dish of potatoes, spinach, and spices. Here is a variation of this dish, a sweet potato saag aloo recipe.
Tag: healthy eating
Healthy Eating On a Budget: 5 Easy Tips
5 tips for healthy eating on a budget, including growing your own vegetables, stocking up on store cupboard ingredients, and choosing cheaper cuts of meat.
Get Kids Eating Vegetables with These Tips
A common problem for parents is how to get kids eating vegetables. These tips will help parents to get their child eating all the food on their plate.
Meatless Mondays: History and Benefits
Meatless Mondays are more than just a trending topic on social media. This is an overview of the history and benefits of these days..
How Coronavirus Has Changed Eating Habits
An overview of how coronavirus has changed eating habits.
Is An Allergy to E Numbers My Problem?
I think that I have finally uncovered the mystery of why I have been having strange symptoms for the last few years. I can go days without any symptoms and then suddenly get all the symptoms at one. My symptoms have include rashes covering large parts of my body, bowel problems, joint pain, muscle pain, fatigue, and swelling. At one point I was seeing a rheumatologist, a dermatologist, an oncologist and a haematologist.
Mediterranean Diet and Reduced Dementia Risk
An overview of how a Mediterranean diet can potentially reduce the risk of developing dementia, including a look at studies into diet and dementia.
Foods for Radiant Skin: 7 Foods to Include in Your Diet
Your diet can impact on the health of your skin, and the 7 foods for radiant skin in this article are some of the best to include in your diet.
Toxic Foods: 5 Foods You Didn’t Know Are Toxic
An overview of 5 toxic foods that you probably didn’t know are toxic and the impact they can have if you eat too much of these foods.
Using Micro Herbs in Your Cooking
One of the latest culinary trends is using micro herbs in cooking, This is a brief look at what these ingredients are and why you should use them.