An overview of why we need vitamin A in our diets, the effect of vitamin A deficiency, and the best foods to eat to get enough vitamin A.
Tag: nutrition
What Vitamins Do You Need in Your Diet?
What vitamins do you need? A look at the vitamins you need in your diet and which foods contain each vitamin.
Is An Allergy to E Numbers My Problem?
I think that I have finally uncovered the mystery of why I have been having strange symptoms for the last few years. I can go days without any symptoms and then suddenly get all the symptoms at one. My symptoms have include rashes covering large parts of my body, bowel problems, joint pain, muscle pain, fatigue, and swelling. At one point I was seeing a rheumatologist, a dermatologist, an oncologist and a haematologist.